6 pounds down by cutting back food alone is pretty sweet. This week I'm going to be adding back the exercise. Hopefully I can continue the 6 pound loss for several weeks...haha :)
Breakfast:
1 Leftover Cheese stuffed Meatball
3 TBSP sauce
1 Kudos M&M bar (100 Calories)
Lunch:
Grilled Portobello Sandwich
Garden Veg Soup
1 Kudos M&M bar
I'm going to put this on record here, this is my FAVORITE sandwich I have EVER eaten!
After School Snack:
1 Kudos M&M bar (yes, I ate 3 today)
Dinner:
8 Pierogies
Mini Ben & Jerry's Ice Cream (250 calories)
Got in the gallon with ease today....didn't walk over my lunch break though because Friday's I meet my mom for lunch! :) Super excited about the numbers but more so that I am feeling great! I keep thinking "I'm almost in the 240's, then theres the 230's and that's ALMOST the 200's!!!" I'm just going to keep chugging along and adding exercise I'm sure will make the numbers soar! :)
good job, boo! just don't forget that adding those workouts will increase your appetite, and possibly your caloric needs.
ReplyDeletegood job on that water intake!
TWENTY DOWN!
ReplyDeleteYou bring tears to my eyes!