DAY EIGHT

One week weigh in results:  down 10 pounds!!!!  That's right, even with a few off days I am currently weighing 264.   Yippeeeeee!  I have been feeling great with only minor soreness when I first wake up in the morning, but unless I am sore to the touch, I always push through.  Once you get moving and you get warmed up you're good to go.    :)

I got started early this morning, as I had TONS to do today.  I got accepted into the Massage Therapy program that I wanted and officially registered for my classes.  I had to be at the college at 9, so I started my workout at 7.  I am repeating week 1 from the Turbo Fire schedule.  So, this morning I did the FIRE 30 class along with the Stretch 10.  It blows me away how much my endurance has improved in one weeks time.  Really astounding....and awesome.  

8:30

-Banana

-28 Almonds

11:30

-1 Multigrain tortilla

-2 TBST hummus

-1 Roasted red pepper

-Sprinkle of Tony's seasoning

-2 Cups of bagged salad

-2 TBSP of RWV dressing

1:30

-1 Slice of INCREDIBLE garlic bread

3:30

-1 Cup red grapes

5:30

-3/4 Cup Cheesy rice with veggies and smoked turkey sausage
-2 Cups mixed green salad
-1 TBSP Strawberry chardonay dressing

Again, I bundled up the boys and took them to the walking track......It is getting pretty fun because my oldest son will actually push for another lap.  When we get back to where we started he asks to "go around the horn again".  I know it's a baseball term, but we say it all the time not meaning it in the baseball sense.  I think it's because we like when Ham from Toy Story says it.  Am I right Keli?  My son also loves to show everyone on the track how he can "exercise".  It usually goes something like this...."hey lady, watch me exercise" (while he flails his arms and runs as fast as he can).....pretty cute.  I love our daily walks.  Got in over 11,000 steps today! :)

Tomorrow there is a 15 min HIIT class that is sure to please! :)