Friday, December 16, 2011

DAY TWELVE

8:30



-1 Slice whole wheat bread
-1 TBSP hummus
-6 Cherry tomatos sliced
-1 Egg
-1 TSP oil







11:30

-28 almonds

1:30

-1 Cups leftover curry stroganoff
-2 Cups mixed bag salad
-2 TBSP RWV dressing

After my lunch I watched a T.V. show to let my stomach settle and then I did the FIRE 30 Class and the Stretch 10 part.  I know I skipped yesterday but I thought I would just pick up where I left off and not skip the scheduled workout for the day.  Now my rest day will be Thursday.  :)

4:00

-1 Amazing salad (with chicken)
-1 Cup spaghetti with marinara sauce
-TON of parmesan

(basically, I ate my salad and whatever the boys didn't want.......oops! )

I of course had my evening tea and as I type, (7:15) I am still full from my pasta....ugghh!

Got in 10,000 steps easy today so I am officially adjusting my "Daily Goal" to walk 5 miles instead of 3.

2 comments:

  1. glad you're hitting your walking goals.
    what was your amazing salad? sounds, well, amazing! ;)

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  2. Kel, I cannot even explain it.....I'll just leave it at amazing. and about 780 calories. HAHAHAHAHAHAH!!!!!!!!

    ReplyDelete