Sunday, December 4, 2011

The plan...

Tomorrow, December 5th, 2011 is my START DATE!  I will be doing the Turbo Fire program (I have done Turbo Jam, and LOVED it) along with some "Daily Goals" like:

-Drink H2O (I average around 96 oz. a day)
-Walk 6,000 steps (roughly 3 miles)
-Walk on treadmill if watching a TV show
-Eat every 3 hours (aiming at 300-400 calories per meal, 5 times a day)
-Stretch 

It looks like the first Turbo Fire workout on the schedule provided by Beachbody is the "Fire 30 class + Stretch 10 class".   For me the BEST time to workout is first thing in the morning.  Sometimes that gets tricky when the boys (3.5 and 19 months) wake up and wander in the living room for morning snuggles.  I hate to stop exercising but there is NO way I'm turning down some snugglin'!  I will try to have their "little crunchies" (Multigrain Cheerios) ready to go on the couch so they can munch away watch me jump around.  My oldest will usually join in and it is pretty darn cute.  

Now, I'm going to root around and post my MOTIVATION PICTURES.  I printed off several of the "best" ones to keep on the refrigerator.  :)


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