DAY NINE

Skipped my usually morning workout time.

8:30

-1 Package of Cranberry Almond oatmeal
-1 Can Arnold Palmer

11:30

-6 slices (of a small thin crust) veggie pizza from Walt's
-peppers and onions with a FEW pieces of sausage
-1/2 Cup Walt's ranch dressing.....yeah.  :)
-20 oz Water no ice, with lemon

I was SO full and figured I would not eat again until dinner.  I ran some errands with the boys and looked at the clock at 1:50 and was STILL feeling full (yes, I won't lie...TOOOOO full.  I way over ate.)

I made a few "healthy" purchases today....

I bought some Target brand Whey protein powder for my after workout recovery drink/snack.  I also bought some new measuring cups, spoons and some compression capris (okay, I bought them to keep my thighs from experiencing the dreaded chafing)   I've been walking so much, sometimes in blue jeans and I was beginning to get the message! I think they were a wise purchase.  :)

Skipped my 3:30 snack because I was still full from my pizza indulgence.  I opted to do my 15 min HIIT workout instead.....

Post Workout*

*You'll notice my bra over my shirt.  Yeah, a HIIT workout has a LOT of jumping and the sports bra wasn't cuttin' it.  On the first 30 second recovery I grabbed "old trusty" and strapped 'em down.  At least they were in place for the rest of the workout!  TMI?  I don't know, but if you're a plus size girl with some plus size "girls" then you know how hard it is to find a sports bra that actually gives some support!  Target/Walmart/Kohl's/Macy's/Sears/Dillards don't think plus size gals workout?? :)  

5:30

-1 Cup Curry beef stroganoff 

-2 Cups bagged salad mix

-2 TBSP RWV dressing

-1 Cup Green Tea with Mint (some days I don't write it, but I always have tea in the evening)

Daily goals: CHECK CHECK CHECK CHECK  :)

Feeling good today, tomorrow is a rest day and I think my shins will need it.  Hopefully I didn't overdo it with the jumping.  I said I was going to go all out and I did!  I didn't jump as high as I could for this specific reason though.  Here's hopin'!